On March 16th, 2024, Horizon Club marked its sixth meeting at Barista Orion City. The insightful session was conducted by Annette Shobika Surendran, Counselling psychologist and psychotherapist at Mindsight Psychological Services. The session focused on Prioritizing the Mental health and Emotional well-being of Parents”
The club session was attended by members of the Horizon Club of Parenthrive, Club leaders, and eager new participants for the Parenthrive Club. Mrs. Shobika connected with each participant and led an interactive and insightful discussion on the transformative impact prioritizing mental well-being will have on modern parenting.
Emphasizing on the chosen topic, Mrs. Shobika encouraged parents to implement strategies that help them optimize their role as parents through taking care of their mental well being such as open communication, setting boundaries, allocating time for self-care, and prioritizing relationships.
The discussion continued on the spectrum of understanding how parental mental health can profoundly influence family dynamics and children's development. When parents prioritize their emotional well-being, they can create a nurturing environment conducive to their children's growth and flourishing. Conversely, untreated mental health issues in parents can impact parenting quality, leading to potential emotional distress and behavioral problems in children. Therefore, recognizing and addressing parental mental health is beneficial for parents and the overall family harmony and children's well-being.
The meetup was a great success due to a multitude of factors. Mrs. Shobika’s knowledge of the topic helped participants navigate their struggles and ground their perspectives on the stigmatized nature of mental health in present-day society. This meeting was a testament to fostering a platform where parents are actively engaged with the topic, gaining knowledge and sharing valuable experiences. Such community gatherings play a crucial role in creating a supportive network for parents to learn from one another and discuss the challenges and joys of parenthood
We extend our heartfelt thanks to our location partner, Barista, for graciously hosting this insightful gathering. Mrs. Shobika for her thought-provoking and insightful session. Of course, we express our gratitude to our dedicated parents' community for their active participation and enthusiasm, demonstrating their commitment to responsible parenting. The success of this event is a testament to the strength of our community and the shared goal of nurturing the best in our children.
